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The 54321 Listening Technique

On Happier with Gretchen Rubin, Jay Shetty shares a mindfulness technique for better listening advice.
Found by Deenah VollmerDeenah Vollmer
From the podcast Happier with Gretchen Rubin
Found by Deenah VollmerDeenah Vollmer
From the podcast Happier with Gretchen Rubin
1 MINPlayer button

    Become a Better Listener (and Communicator)
    6 clips 15 MINS
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