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The Checklist for Habit Change

On Happier with Gretchen Rubin, Gretchen and Elizabeth review the Checklist for Habit Change and review things you can do to make good habits stick.
Found by Gretchen RubinGretchen Rubin
From the podcast Happier with Gretchen Rubin
Found by Gretchen RubinGretchen Rubin
From the podcast Happier with Gretchen Rubin
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