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Emotions Create Habits, Not Repitition

BJ Fogg, author of Tiny Habits on how positive emotions - not repetition - are the driver of forming new habits.
Found by Cory ZechmannCory Zechmann
From the podcast The Knowledge Project with Shane Parrish
Found by Cory ZechmannCory Zechmann
From the podcast The Knowledge Project with Shane Parrish
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    Best of The Knowledge Project: Understanding Ourselves Better
    8 clips 32 MINS
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