Curated byAnna Oakes, Hark Editor
9 CLIPS40 MINS
Clip 1 of 9

Learning from Loneliness

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Loneliness is often stigmatized as a personal failure, but more people suffer from loneliness than from diabetes. Surgeon General Vivek Murthy discusses how recognizing and acting on loneliness can lead to new possibilities for connection.
Learning from Loneliness

How to Build a Happy Life

4 MINS
Clip 2 of 9

How to Socialize Again

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Journalist and – yes – conversation expert Celeste Headlee on how to reenter our social lives, from small talk at the water cooler to seeing friends.
How to Socialize Again

Life Kit

6 MINS
Clip 3 of 9

How to Give Up a Grudge

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Psychologist Scott Barry Kaufman tries consciously letting go of the anger he feels towards his mother. From the Science of Happiness.
How to Give Up a Grudge

The Science of Happiness

5 MINS
Clip 4 of 9

Make Small Talk with Strangers

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Make-up artist Olsaitha Ros finds new forms of connection with strangers.
Make Small Talk with Strangers

The Science of Happiness

3 MINS
Clip 5 of 9

Listening Is a Superpower

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Listening to others is so important to being present with those around you. Marissa King, Professor of Organizational Behavior, gives tips on improving this core skill.
Listening Is a Superpower

Ten Percent Happier with Dan Harris

2 MINS
Clip 6 of 9

How to Give Advice

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Bestselling author and Dear Sugar columnist Cheryl Strayed gives great advice on giving great advice.
How to Give Advice

The Jordan Harbinger Show

2 MINS
Clip 7 of 9

Navigating Race in a Friendship

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The 'Call Your Girlfriend' hosts Ann Friedman and Aminatou Sow have a candid discussion on the racial dynamics of their interracial friendship.
Navigating Race in a Friendship

Call Your Girlfriend

5 MINS
Clip 8 of 9

Fighting for a Friendship

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With a business built around their very public friendship, it's no surprise that Aminatou Sow andAnn Friedman, hosts of the podcast 'Call Your Girlfriend,' drifted apart.
Fighting for a Friendship

Terrible, Thanks For Asking

4 MINS
Clip 9 of 9

Lean on Your Friends

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Activist and community builder Mia Birdsong explains how finding a balance of reliance and help can actually build intimacy among friends.
Lean on Your Friends

Good Life Project

6 MINS
Curated byAnna Oakes
9 CLIPS40 MINS

The best podcast moments curated by Hark Editors

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