The Starbucks® Daily

Develop a Sense of Calm

Author and coach Jay Shetty offers sage advice to help you nurture your sense of wellbeing and serenity in the year to come.

Author and coach Jay Shetty offers sage advice to help you nurture your sense of wellbe... more

Hosted byJad Abumrad

Curated byHark Editors

5 CLIPS13 MINS

Clip 1 of 5

Attaining Peace and Balance

What if we start looking at achieving inner peace as a journey rather than a destination?

On Purpose with Jay Shetty

2 MINS

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Be Mindful of Distracting Thoughts

One of the most powerful tools for achieving calm is acknowledging negative thoughts, which can be as simple as allowing them to happen.

On Purpose with Jay Shetty

1 MIN

Clip 3 of 5

Five Habits for Wellbeing

Learn about T.I.M.E.S. - five daily exercises to nurture your mental health.

On Purpose with Jay Shetty

3 MINS

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Master Your First and Last Thoughts of the Day

Bookend your day with positive thoughts to be at your best throughout the day.

Master Your First and Last Thoughts of the Day

On Purpose with Jay Shetty

3 MINS

Clip 5 of 5

The Power of Writing it Down

Process difficult thoughts and feelings by getting them down on paper.

On Purpose with Jay Shetty

1 MIN

Hosted by

Jad Abumrad

Curated byHark Editors

5 CLIPS13 MINS

Podcasts are filled with inspiring stories and great conversations. The Starbucks® Daily brings you brilliant podcast moments to uplift your day. Find them in the Starbucks® app.

A new way to explore with your ears

Hark editors handpick amazing podcast moments and curate them into ‘Harklists’ - podcast mixtapes that bring you serendipity, wonder and new perspectives each day.

The Starbucks® Daily

Develop a Sense of Calm

Attaining Peace and Balance

On Purpose with Jay Shetty

Be Mindful of Distracting Thoughts

On Purpose with Jay Shetty

Five Habits for Wellbeing

On Purpose with Jay Shetty

Master Your First and Last Thoughts of the Day

On Purpose with Jay Shetty

The Power of Writing it Down

On Purpose with Jay Shetty

A new way to explore with your ears

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