Curated byGretchen Rubin, Podcaster
10 CLIPS21 MINS
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Jay Shetty shares an exercise that helps us determine if our actions are aligned with what is important to us

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Jay Shetty shares an exercise that helps us determine if our actions are aligned with what is important to us

Happier with Gretchen Rubin

1 MIN
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Become a Better Listener

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On Happier with Gretchen Rubin, Jay Shetty has some easy tips that will help us become better listeners.
Become a Better Listener

Happier with Gretchen Rubin

2 MINS
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Keep Kids on a Schedule

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On Happier with a Gretchen Rubin, a listener shares a fun tip that will help you keep your kids on a schedule.
Keep Kids on a Schedule

Happier with Gretchen Rubin

1 MIN
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Dan Harris leads an exercise of loving kindness meditation that you can do everyday to be happier.

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Dan Harris leads an exercise of loving kindness meditation that you can do everyday to be happier.

Happier with Gretchen Rubin

2 MINS
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Al Rocker’s Try-It-At-Home Tip: Give Yourself a Theme Somg

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On Happier With Gretchen Rubin, Al Rockrr shares his fun Try-It-At-Home Tip with Gretchen and Elizabeth: giving yourself a fun theme-song.
Al Rocker’s Try-It-At-Home Tip: Give Yourself a Theme Somg

Happier with Gretchen Rubin

1 MIN
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A Health and Happiness Hack from Glennon Doyle

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‘Untamed’ author Glennon Doyle shares a tiny hack that keeps her feel better every day and makes her feel accomplished. From Happier With Gretchen Rubin.
A Health and Happiness Hack from Glennon Doyle

Happier with Gretchen Rubin

1 MIN
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3 Ways to De-Stress in 5 Minutes or Less

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Dr. Rangan Chatterje offers three exercises you can do in five minutes or less that will lower your stress. From the podcast Happier with Gretchen Rubin.
3 Ways to De-Stress in 5 Minutes or Less

Happier with Gretchen Rubin

5 MINS
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A Simple Gratitude Exercise

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On Happier With Gretchen, Dr. Rangan Chatterjee shares with Gretchen and Elizabeth the three questions you can ask yourself that will make you feel positive and calm.
A Simple Gratitude Exercise

Happier with Gretchen Rubin

54 SECS
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The $100 Challenge

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On Happier With Gretchen Rubin, Chris Guillebeau presents Gretchen and Elizabeth with The $100 Challenge, an empowering exercise that will help them declutter and make a little bit of money.
The $100 Challenge

Happier with Gretchen Rubin

1 MIN
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Network Like a Pro

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Jordan Harbinger on how to make networking less creepy and more natural. From Happier with Gretchen Rubin.
Network Like a Pro

Happier with Gretchen Rubin

3 MINS
Curated byGretchen Rubin
10 CLIPS21 MINS

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