The Starbucks® Daily

A Guide to Lasting Happiness

Oprah and Arthur Brooks share highlights from their new book and companion podcast, Build the Life You Want, a guide to finding happiness and purpose.

Oprah and Arthur Brooks share highlights from their new book and companion podcast, Bui... more

Hosted byOprah Winfrey

Curated byHark Editors

5 CLIPS15 MINS

Clip 1 of 5

Four Pillars of Happiness

Oprah and Arthur Brooks discuss the key ingredients of happiness: faith, family, friends, and doing work that serves.

Oprah's Super Soul

2 MINS

Clip 2 of 5

The Power of Doing Good

What do you think would bring you longer lasting happiness? Treating yourself or doing something nice for someone else? Arthur Brooks explains the answer and science behind it.

Oprah's Super Soul

3 MINS

Clip 3 of 5

The Benefits of Gratitude Journaling

Arthur Brooks explains why Oprah’s lifelong habit of gratitude journaling can be an ongoing source of happiness even in the toughest times.

Oprah's Super Soul

2 MINS

Clip 4 of 5

Mood-Boosting Nature Walks

Taking a walk is good for you. Taking a barefoot nature walk is even better. Arthur Brooks explains why it’s so powerful.

Oprah's Super Soul

3 MINS

Clip 5 of 5

The Different Types of Friendships

Oprah and Arthur Brooks explore the differences between “deal friendships” and “real friendships” and the value they each provide.

Oprah's Super Soul

4 MINS

Hosted by

Oprah Winfrey

Curated byHark Editors

5 CLIPS15 MINS

Podcasts are filled with inspiring stories and great conversations. The Starbucks® Daily brings you brilliant podcast moments to uplift your day. Find them in the Starbucks® app.

A new way to explore with your ears

Hark editors handpick amazing podcast moments and curate them into ‘Harklists’ - podcast mixtapes that bring you serendipity, wonder and new perspectives each day.

The Starbucks® Daily

A Guide to Lasting Happiness

Four Pillars of Happiness

Oprah's Super Soul

The Power of Doing Good

Oprah's Super Soul

The Benefits of Gratitude Journaling

Oprah's Super Soul

Mood-Boosting Nature Walks

Oprah's Super Soul

The Different Types of Friendships

Oprah's Super Soul

A new way to explore with your ears

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