A podcast moment
found on Hark.

Friction is the Key to Making and Breaking Habits

Another view: friction leads to habits. Psychologist Wendy Wood describes how employers take advantage of this – and how we can, too. From the podcast Hidden Brain.
Found by Anna OakesAnna Oakes
From the podcast Hidden Brain
Found by Anna OakesAnna Oakes
From the podcast Hidden Brain
8 MINSPlayer button

    Hark Well

    Habits: Out With the Old, In With the New

    7 clips 35 MINS
Get the app