The Starbucks® Daily

Helpful Habits for Fall

From cultivating great habits to building a gratitude practice, here are tips for your perfect fall refresh.

From cultivating great habits to building a gratitude practice, here are tips for your ... more

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Hosted byAvery Trufelman

Curated byHark Editors

4 CLIPS14 MINS
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Build Atomic Habits

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Small wins lead to big changes.
Build Atomic Habits

WorkLife with Adam Grant

3 MINS
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Start a Gratitude Practice

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Yale professor Dr. Laurie Santos explains the powerful benefits of a gratitude practice.
Start a Gratitude Practice

Radio Headspace

2 MINS
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Fantastic Mental Shortcuts

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Psychologist Wendy Wood explains the feel-good rewards of creating routines for great habits.
Fantastic Mental Shortcuts

The Happiness Lab with Dr. Laurie Santos

3 MINS
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Diminish Distractions

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What triggers distraction? Fear of boredom and plenty of other factors. But understanding the root causes of distractibility can put you on a path to better focus.
Diminish Distractions

How To!

5 MINS

Hosted by

Avery Trufelman

Curated byHark Editors

4 CLIPS14 MINS
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