The Starbucks® Daily

Helpful Habits for Fall

From cultivating great habits to building a gratitude practice, here are tips for your perfect fall refresh.

From cultivating great habits to building a gratitude practice, here are tips for your ... more

Hosted byAvery Trufelman

Curated byHark Editors

4 CLIPS14 MINS

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Build Atomic Habits

Small wins lead to big changes.

WorkLife with Adam Grant

3 MINS

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Start a Gratitude Practice

Yale professor Dr. Laurie Santos explains the powerful benefits of a gratitude practice.

Dear Headspace

2 MINS

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Fantastic Mental Shortcuts

Psychologist Wendy Wood explains the feel-good rewards of creating routines for great habits.

The Happiness Lab with Dr. Laurie Santos

3 MINS

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Diminish Distractions

What triggers distraction? Fear of boredom and plenty of other factors. But understanding the root causes of distractibility can put you on a path to better focus.

How To!

5 MINS

Hosted by

Avery Trufelman