Curated byAnderson Calderon, Hark Contributor
7 CLIPS21 MINS
Clip 1 of 7

Russell Brand and Jay Shetty on Loneliness and Self-Discovery

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The positive effects of loneliness and how it affects our identity. From the On Purpose with Jay Shetty Podcast.
Russell Brand and Jay Shetty on Loneliness and Self-Discovery

On Purpose with Jay Shetty

2 MINS
Clip 2 of 7

Learning from Our Role Models

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How imitating role models can lead to a happier life. From the Happier with Gretchen Rubin Podcast.
Learning from Our Role Models

Happier with Gretchen Rubin

5 MINS
Clip 3 of 7

Leisure and Happiness

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How Leisurely Activities Help with Performance at Work and Overall Well Being, from the Podcast, The Upgrade
Leisure and Happiness

The Upgrade by Lifehacker

3 MINS
Clip 4 of 7

How to Make Decisions

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The Impact Our Decisions Have on Our Quality of Life, from the Live Happy Now Podcast
How to Make Decisions

Live Happy Now

3 MINS
Clip 5 of 7

Lessons from The Buddha

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Teachings from the Buddha on Happiness and Suffering. From The Happiness Lab Podcast.
Lessons from The Buddha

The Happiness Lab with Dr. Laurie Santos

2 MINS
Clip 6 of 7

Focus on Gratitude for a Happier Life

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Dr. Puff on the how vital gratitude is to living a happy life. From the Happiness Podcast.
Focus on Gratitude for a Happier Life

Happiness Podcast

3 MINS
Clip 7 of 7

What Can We Learn From the Happiest Country on Earth?

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Finland is regularly named the happiest place on Earth in terms of quality of life. Ed Miliband asks two experts on the country what one policy other nations should adopt. From Reasons To Be Cheerful.
What Can We Learn From the Happiest Country on Earth?

Reasons to be Cheerful with Ed Miliband and Geoff Lloyd

1 MIN
Curated byAnderson Calderon
7 CLIPS21 MINS

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