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How to Go Easier on Ourselves

Sharon Salzberg talks to Krista Tippet about how we add to our suffering by lacking self-compassion. Here is how we can turn down our inner critic. From On Being with Krista Tippett. From the Harklist Unleash Your Inner Optimist.
Found by Hark EditorsHark Editors
From the podcast On Being with Krista Tippett
Found by Hark EditorsHark Editors
From the podcast On Being with Krista Tippett
7 MINSPlayer button

    January 11, 2021
    5 clips 21 MINS
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