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Mindfulness & Meditation

Meditation can help you be happier, more productive and even less racist.
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7 clips 25 MINS
  • Training the Heart & the Mind
    #204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.
    Found by Hark EditorsHark Editors
    2 MINSPlayer Icon
  • Telling Truth From Fiction, Using Meditation
    Yuval Harari, author of “Sapiens,” on AI, religion, and 60-day meditation retreats
    4 MINSPlayer Icon
  • Resmaa Menakem’s Practice for Somatically Abolishing Racism
    Resmaa Menakem — ’Notice the Rage; Notice the Silence’
    4 MINSPlayer Icon
  • Your Mind Can Be Your Disaster Preparedness Kit
    #193 — Meditation in an Emergency
    2 MINSPlayer Icon
  • Mary Karr’s Meditation Practice
    #59: Mary Karr, Best-Selling Poet and Master Memoirist
    4 MINSPlayer Icon
  • The Healing Is in the Return
    Sharon Salzberg — Shelter for the Heart and Mind
    2 MINSPlayer Icon
  • Mindfulness a& Meditation in the Music of John Cage
    #86 | 4′33″
    Found by Hark EditorsHark Editors
    3 MINSPlayer Icon
#204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.
Found by Hark EditorsHark Editors
2 MINSPlayer Icon
Yuval Harari, author of “Sapiens,” on AI, religion, and 60-day meditation retreats
4 MINSPlayer Icon
Resmaa Menakem — ’Notice the Rage; Notice the Silence’
4 MINSPlayer Icon
#193 — Meditation in an Emergency
2 MINSPlayer Icon
#59: Mary Karr, Best-Selling Poet and Master Memoirist
4 MINSPlayer Icon
Sharon Salzberg — Shelter for the Heart and Mind
2 MINSPlayer Icon
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