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Mindfulness & Meditation

Meditation can help you be happier, more productive and even less racist. Hear perspectives on how to quiet the mind from meditation teachers, theorists, and people who practice.
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8 clips 29 MINS
Training the Heart & the Mind
#204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.
2 MINSPlayer Icon
Telling Truth From Fiction, Using Meditation
Yuval Harari, author of “Sapiens,” on AI, religion, and 60-day meditation retreats
4 MINSPlayer Icon
Resmaa Menakem’s Practice for Somatically Abolishing Racism
Resmaa Menakem — ’Notice the Rage; Notice the Silence’
4 MINSPlayer Icon
Training the Heart & the Mind
#204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.
2 MINS
Player Icon
Telling Truth From Fiction, Using Meditation
Yuval Harari, author of “Sapiens,” on AI, religion, and 60-day meditation retreats
4 MINS
Player Icon
Resmaa Menakem’s Practice for Somatically Abolishing Racism
Resmaa Menakem — ’Notice the Rage; Notice the Silence’
4 MINS
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Your Mind Can Be Your Disaster Preparedness Kit
#193 — Meditation in an Emergency
2 MINS
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Mary Karr’s Meditation Practice
#59: Mary Karr, Best-Selling Poet and Master Memoirist
4 MINS
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The Healing Is in the Return
Sharon Salzberg — Shelter for the Heart and Mind
2 MINS
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Pausing to Give Thanks
Where Gratitude Gets You
3 MINS
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Mindfulness a& Meditation in the Music of John Cage
#86 | 4′33″
3 MINS
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