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Your Mind Can Be Your Disaster Preparedness Kit

Can meditation help you through emergencies? Sam Harris advocates for training the mind in this clip.
Found by Deenah VollmerDeenah Vollmer
From the podcast Making Sense with Sam Harris
Found by Deenah VollmerDeenah Vollmer
From the podcast Making Sense with Sam Harris
2 MINSPlayer button

    Mindfulness & Meditation
    7 clips 25 MINS
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