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Training the Heart & the Mind

Meditation teacher Jack Kornfield discusses how it can be used for more than simply calming the mind.
Found by Hark EditorsHark Editors
From the podcast Ten Percent Happier with Dan Harris
Found by Hark EditorsHark Editors
From the podcast Ten Percent Happier with Dan Harris
2 MINSPlayer button

    Mindfulness & Meditation
    7 clips 25 MINS
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