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Poised & Powerful Parenting

Sarah MayhanLatest Episode released on Mon Jun 5, 2023

Poised & Powerful Parenting, hosted by Sarah Mayhan, supports new parents in the physical and mental transformation of new parenthood. A teacher of alignment, movement, and the mind-body connection, she believes everyone deserves the empowerment that comes from understanding themselves and how their body works. Tune in every ... more