If Gaga had an album about love and genuine connection and learning to be one with the body, would it be called Somatica? I chat with somatic sex and relationship educator Vance Hedman about what exactly is somatic practice and how we can use it in our lives to have better sex, more authentic relationships, and getting comfortable with the uncomfortable. We recorded this episode fresh from a somatic session, and girl, let me tell you...the emotions were all over the place.

About Vance:

I am a somatic sex and relationship coach, yoga teacher, and performer. I work with gay men to find authentic and vulnerable connections with other men. I started getting into sex work through burlesque and a love of performing, which led me to somatic coaching to combine my passion of yoga and sexuality. I'm originally from Saskatchewan and have been living in Toronto for the last decade.