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The One Inside: An Internal Family Systems (IFS) podcast

Tammy SollenbergerLatest Episode released on Fri Jun 2, 2023

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, ... more