A podcast moment
found on Hark.

Take an Awe Walk

Dr. Virginia Sturm, a researcher at the UCSF Center for Psychophysiology and Behaviour, suggests taking an intentional, awe-inspiring walk – even in the cold.
Found by Anna OakesAnna Oakes
From the podcast All in the Mind
Found by Anna OakesAnna Oakes
From the podcast All in the Mind
4 MINSPlayer button

    Preparing for the Cold Months
    7 clips 37 MINS
Get the app