Curated byAnna Oakes, Hark Editor
6 CLIPS27 MINS
Clip 1 of 6

Multitasking Isn’t the Answer, It’s the Problem

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According to Johann Hari, author of Stolen Focus, multitasking is draining us of much-needed focus on global issues like climate change
Multitasking Isn’t the Answer, It’s the Problem

Upstream

5 MINS
Clip 2 of 6

Jenny Odell on How to Reclaim Your Attention

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Jenny Odell is the author of the book ‘How to Do Nothing.’ She speaks to Jon Favreau about how we can redirect our attention from our devices to the people and places around us.
Jenny Odell on How to Reclaim Your Attention

Pod Save America

3 MINS
Clip 3 of 6

Unfocus Your Mind and Achieve Big Things

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According to Srini Pillay, author of Tinker, Dabble, Doodle, Try, there’s one kind of daydreaming that can actually help you focus. He explains the concept of positive constructive daydreaming.
Unfocus Your Mind and Achieve Big Things

The Unmistakable Creative Podcast

5 MINS
Clip 4 of 6

Change Your Environment, Not Your Chronobiology

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Sometimes, the best way to get into the right mindset for deep focus is to create a conducive environment, and work with your body’s own rhythms.
Change Your Environment, Not Your Chronobiology

Life Kit

3 MINS
Clip 5 of 6

Cultivate Procrastination

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If you find yourself procrastinating from doing a task, why not try embracing the moment? Writer Mason Curry shares his advice.
Cultivate Procrastination

The Best Advice Show

4 MINS
Clip 6 of 6

Become Indistractable

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Nir Eyal has suggestions for consumers on how to break addictive tech habits - that he himself helped popularize.
Become Indistractable

How To!

5 MINS
Curated byAnna Oakes
6 CLIPS27 MINS

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