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Dreams and Nightmares

A nightmare doesn't have to be scary – it's just how our brains process difficult emotions. Dr. Leslie Ellis is a therapist who works with her patients to address dreams and emotion. From the podcast, Sleep Success.
Found by Anna OakesAnna Oakes
From the podcast Sleep Success
Found by Anna OakesAnna Oakes
From the podcast Sleep Success
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    Hark Well

    Sleep Better

    12 clips 1 HR 14 MINS
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