Curated by Podcasters

Sleep Better with 'HiberNation'

Host Mallika Rao selected these stories to explore how we sleep—or struggle to.

Curated byMallika Rao, Podcaster

5 CLIPS21 MINS

Clip 1 of 5

A Brief History of Getting a Good Night’s Sleep

On HiberNation, ‘Wild Nights’ author Ben Reiss, explains how our sleep patterns are a result of industrialization and and how relying on technology to aid in sleep is nothing new.

A Brief History of Getting a Good Night’s Sleep

HiberNation

4 MINS

Clip 2 of 5

The Lifelong Friendships Forged at Slumber Parties

Host Mallika Rao talks about how she became best friends with Sushmita - and it was all thanks to a slumber party.

The Lifelong Friendships Forged at Slumber Parties

HiberNation

3 MINS

Clip 3 of 5

Why We Sleep Together

Mallika Rao, host of HiberNation, wondered why couples sleep together in the same bed, when they have better quality sleep sleeping alone. She talked to a widow, who longed to sleep with her husband again, and a sleep expert to find out why.

HiberNation

3 MINS

Clip 4 of 5

When You’re too Scared to Sleep

Raysean witnessed and filmed a police shooting and now he lives in fear of reprisals. He tells HiberNation about what it’s like being unable to sleep because of fear.

HiberNation

6 MINS

Clip 5 of 5

A Lullaby for Your Baby

The Lullaby Project was created to help expectant mothers through difficult times through poetry and song. And that led to this beautiful moment from Ashley Pacheco.

HiberNation

3 MINS

Curated byMallika Rao

5 CLIPS21 MINS

The best podcast moments curated by Hark Editors

We listen to 100s of podcasts and clip the most interesting moments
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Curated by Podcasters

Sleep Better with 'HiberNation'

A Brief History of Getting a Good Night’s Sleep

HiberNation

The Lifelong Friendships Forged at Slumber Parties

HiberNation

Why We Sleep Together

HiberNation

When You’re too Scared to Sleep

HiberNation

A Lullaby for Your Baby

HiberNation

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