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If You Want to Be Less Anxious: ‘Anxiety Bites’

Comedian Jen Kirkman has had panic and generalized anxiety disorder for her whole life. For ‘Anxiety Bites,’ she seeks advice from PhDs, creative professionals and spiritual gurus to learn how to manage her anxiety to live a better life.
Found by Lauren PassellLauren Passell
From the podcast Anxiety Bites
Found by Lauren PassellLauren Passell
From the podcast
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