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Take Better Care of Yourself

Take better care of yourself – and in doing so, be more present for the people around you. Featuring conversations with psychologists, writers and the Dalai Lama.
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10 clips 39 MINS
Dalai Lama on 'Wise Selfishness'
The Dalai Lama's Advice for Right Now
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Why Self Care is Critical to Self Actualization
Now Is a Good Time to Take Care of Ourselves
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An Easy Way to Get into Journaling
Jenny Odell on nature, art, and burnout in quarantine
5 MINSPlayer Icon
The Dalai Lama's Advice for Right Now
2 MINS
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Now Is a Good Time to Take Care of Ourselves
3 MINS
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Jenny Odell on nature, art, and burnout in quarantine
5 MINS
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Ep. 274: Change Your Life When You’re Changing Your Life, Hacks for Sibling Harmony, and a Deep Dive into COVID-19 Mantras.
3 MINS
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Ep. 264: Keep a Stress Diary, Stop Rinsing Dirty Dishes, and Jordan Harbinger Explains How to Network Better
3 MINS
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S3, Ep9 How to Fail: Haemin Sunim
54 SECS
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How to Give Up a Grudge
6 MINS
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#309: The Ultimate New Year's Resolution | Susan Piver and Jeff Warren
5 MINS
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What's Negative About Positivity?
5 MINS
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