Hosted bySusannah Wilson

Curated byAnna Oakes, Hark Editor

6 CLIPS22 MINS
Clip 1 of 6

Caitlin Moran Explains Why Optimism Beats Cynicism Every Time

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Caitlin Moran talks about how she shed her armor of cynicism to become an optimist.
Caitlin Moran Explains Why Optimism Beats Cynicism Every Time

Nerdette

2 MINS
Clip 2 of 6

How to Go Easier on Ourselves

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Sharon Salzberg talks to Krista Tippet about the ways we pile extra suffering onto ourselves by lacking self-compassion. Here is how we can turn down our inner critic.
How to Go Easier on Ourselves

On Being with Krista Tippett

7 MINS
Clip 3 of 6

Deborah Frances-White Lists the Ways that She Is Strong

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Deborah Frances-White performs an exercise in which she lists why she is strong, and urges us all to do the same.
Deborah Frances-White Lists the Ways that She Is Strong

The Guilty Feminist

1 MIN
Clip 4 of 6

Bryan Stevenson on Hope and Justice

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Lawyer and equal justice advocate Bryan Stevenson on how our 'fear and anger' style of government has led to a tolerance for cruelty and how by thinking more critically we can find our compassion. From the On Being podcast.
Bryan Stevenson on Hope and Justice

On Being with Krista Tippett

5 MINS
Clip 5 of 6

Chadwick Boseman on Finding Purpose

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A powerful moment from late actor Chadwick Boseman's speech to the graduating class of Howard University.
Chadwick Boseman on Finding Purpose

English Speeches | Learn English

1 MIN
Clip 6 of 6

Dealing with Uncertainty

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On the eve of election night, Lama Rod Owens gave advice on dealing with uncertainty and looking forward from the perspective of his Buddhist practice.
Dealing with Uncertainty

Ten Percent Happier with Dan Harris

3 MINS

Hosted by

Susannah Wilson

Curated byAnna Oakes

6 CLIPS22 MINS

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