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Running as Meditation
Filmmaker and human rights activist Sanjay Rawal talks about the Self-Transcendence 3100-Mile Race, the longest certified race in the world, and how long distance running is a form of meditation. From The Rich Roll Podcast.
Found by Jorge Patino

From the podcast The Rich Roll Podcast
Found by Jorge Patino

From the podcast
6 MINS
- The Way of the Runner8 clips 33 MINS
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