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Run Barefoot

Dr. Peter Francis explains the benefits of barefoot running and why it may help you avoid the most common running injuries such as shin splints and plantar fasciitis. From BBC’s Crowdscience podcast.
Found by Jorge PatinoJorge Patino
From the podcast CrowdScience
Found by Jorge PatinoJorge Patino
From the podcast CrowdScience
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    The Way of the Runner
    8 clips 33 MINS
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