The Way of the Runner

What can running teach us about life? Discover the way of the runner with journalists, runners and filmmakers as they talk about how running can make us better human beings, plus some great tips to help you improve your running experience.

What can running teach us about life? Discover the way of the runner with journalists, ... more

Curated byJorge Patino, Hark Editor

8 CLIPS33 MINS

Clip 1 of 8

Running in Gratitude

Runner Dinée Dorame, a member of the Navajo Nation, explains the cultural importance of running for the Navajo people and how it’s a vehicle to commune with nature and others through gratitude. From The Ali on the Run podcast.

Ali on the Run Show

4 MINS

Clip 2 of 8

What to Think of While Running?

Learn about the different aspects upon which you could focus while running to have a better overall experience. From The Run Smarter Podcast.

The Run Smarter Podcast

4 MINS

Clip 3 of 8

It’s Good Enough

Journalist Malcolm Gladwell talks about American runner Galen Rupp’s training program and the importance of balance and restrained in our daily runs. From the Tim Ferris Show podcast.

The Tim Ferriss Show

2 MINS

Clip 4 of 8

Running as Meditation

Filmmaker and human rights activist Sanjay Rawal talks about the Self-Transcendence 3100-Mile Race, the longest certified race in the world, and how long distance running is a form of meditation. From The Rich Roll Podcast.

The Rich Roll Podcast

6 MINS

Clip 5 of 8

How to Increase Your Speed and Endurance

Discover different types of exercises to run faster and longer. From the Marathon Training podcast.

How to Increase Your Speed and Endurance

Marathon Training Academy

2 MINS

Clip 6 of 8

Identity & the Fundamental Contradiction of Running

Malcolm Gladwell and Jay Shetty discuss the counterintuitive aspects of running and how it encapsulates a person’s ability to harbor contradictory principles without having to be completely defined by one of them. From On Purpose with Jay Shetty.

Identity & the Fundamental Contradiction of Running

On Purpose with Jay Shetty

3 MINS

Clip 7 of 8

Bob Larsen’s Principles of Running

Pulitzer-Prize winner journalist Matthew Futterman and Rich Roll discuss the running principles of legendary track and field coach Bob Larsen and how they ultimately teach us how to be better at life. From The Rich Roll podcast.

The Rich Roll Podcast

5 MINS

Clip 8 of 8

Run Barefoot

Dr. Peter Francis explains the benefits of barefoot running and why it may help you avoid the most common running injuries such as shin splints and plantar fasciitis. From BBC’s Crowdscience podcast.

CrowdScience

3 MINS

Curated byJorge Patino

8 CLIPS33 MINS

The best podcast moments curated by Hark Editors

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The Way of the Runner

Running in Gratitude

Ali on the Run Show

What to Think of While Running?

The Run Smarter Podcast

It’s Good Enough

The Tim Ferriss Show

Running as Meditation

The Rich Roll Podcast

How to Increase Your Speed and Endurance

Marathon Training Academy

Identity & the Fundamental Contradiction of Running

On Purpose with Jay Shetty

Bob Larsen’s Principles of Running

The Rich Roll Podcast

Run Barefoot

CrowdScience

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