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What We Can Learn From 16th-Century Sleeping Habits

The science at the time may have been shaky, but we can still learn from how people in the Middle Ages approached their sleep. With Professor Sasha Handley, on the Sleep Science Podcast.
Found by Anna OakesAnna Oakes
From the podcast Sleep Science Podcast
Found by Anna OakesAnna Oakes
From the podcast Sleep Science Podcast
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    Sleep Better

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